The Yoga wellness package will be recommended by the doctor
based on the inputs after the mandatory primary holistic health
consultation. The package includes yoga therapy sessions which
includes yoga asanas, pranayamas, mantra chanting, relaxation
techniques and meditation on one-to-one basis only. It also
includes detailed diet & nutrition plan consultation.
Yoga Therapy / Yoga Wellness: 14 Diet & Nutrition Consultation: 1
Duration/ Session : 45 Min
Wellness is a state of optimal health, resilience and joy. It is experienced by one’s sensitive awareness.
Yoga is the ancient and classic way to develop awareness in one’s body, breath and mind. This will lead you towards the journey of positive health physically and a resilient mind and thereby joyous life.
Anandamaya Wellness believes in introducing yoga to you in its pure form so as so make you experience the health, resilience and joy.