Anandamaya Wellness center adopts the Vedic wellness concepts for natural healing solutions. Vedic wellness concepts intend at restoring homeostatic state of physical, emotional, mental and intellectual sheaths of the human being.
Annamaya Kosha (Physical)
Annamaya Kosha (sheath of food) is our physical body which is composed of blood, muscles, bones and organ system nourished by the food we eat.
Pranamaya Kosha (Breath)
Pranamaya Kosha (sheath of vital airs) is a subtler sheath composed of Prana or Chi or Energy or Breath as you call it.
Manomaya Kosha (Mind)
Manomaya Kosha (sheath of mind & emotions) represents the much subtler sheath composed of emotions, thoughts, feelings and memories.
Vijnanamaya Kosha (Intellect)
Vijnanamaya Kosha (sheath of intellect) composed of intelligence & wisdom for cognition, conditioning & de-conditioning our core opinions.
Anandamaya Kosha (Bliss)
Anandamaya Kosha (sheath of bliss) is a state of balance leading to contentment & bliss.
About Anandamaya
Dr Gurudatta started Anandamaya Wellness Center in 2007. With a profound experience for 12 years in the traditional healing sciences, he decided to render his experience..
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Testimonials
"Dr H K Gurudatta's classes allowed me to go deep within my yoga practice, relaxing my mind and body. I thoroughly enjoyed the one-on-one benefits of his classes..."
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