The basic concept of Yoga explained by Dr Gurudatta H K based on Panchakosha theory of VEDAS.
Welcome to Yoga videos of Anandamaya Wellness Center. Yoga is beyond doubt a great ancient Indian resource to strengthen, center and awaken your body, mind and soul. With our vast library of yoga videos the possibilities for positive change are endless.
Conceptualization & Inspiration : Monique Cardell, Ph.D.
Direction & Editing : Phosphenes FILM & DESIGN, Bangalore
Yogic techniques performed by : Dr H K Gurudatta, BNYS