My first meeting with Dr. Guru was immediately insightful. He is punctual and professional and has a very attentive and individual approach towards his clients. My learning began with a detailed evaluation interview.
Throughout my yoga therapy sessions with Dr. Guru, I learned how to achieve a balance between body and mind that has helped me to maintain a positive outlook, feel healthier and happier in general, better dealing with the stress of a career as a senior project manager for a world leading software company.
The lessons were highly customized and educational, providing tangible and tremendous benefits. I understood the effects of each exercise on my body, and the order in which to apply them to achieve my desired results.
What I also enjoyed about sessions with Dr. Guru is learning about the history of yoga, spirituality and traditional medicine, including beauty tips.
As a result, I have a yoga routine for life, designed uniquely for me, by a genuine Indian Yogi. It is a routine I can perform anytime, anywhere, at home or when traveling.
As Dr. Guru also practices massage therapy, it was very advantageous to receive the treatments from the same practitioner, who can apply therapy in balance with yoga.
If you are looking for achieving results and an enlightening journey, I definitely recommend Dr. Guru, as for me that was decidedly an experience of a life time!